Unlock your true strength potential with this transformative workbook, designed for lifters ready to elevate their mindset and performance in 2025. Inside, you’ll find insanely powerful reflection questions to help you uncover what’s holding you back, redefine your lifting identity, and align with your biggest goals.
This isn’t just about helping you to train harder - it’s about stepping into the most confident, self-assured version of yourself. Start the year strong, both mentally and physically, and build the foundation for lasting progress allllll year long.